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Yoga for Osteoarthritus, Fibromyalgia, M.E, CFS and other conditions

   

Our gentle Yoga is a gentle, supportive yoga class for individuals with mobility or strength challenges. Poses in gentle Yoga classes are done mostly from a chair or on the floor. This is a great yoga class for those with chronic fatigue, MS, fibromyalgia or with difficulty getting up and down from the floor. 

 

Wheelchair users can access our studio by the side gate. we have ample parking and wide access ways to the studio with ramps.

  We only run small classes in our Studio. We  want you to feel comfortable and safe. Our small classes allow us time to help you with individual issues and tailor the classes to suit your personal needs.

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