Strawberry Studio have hosted some amazing events. here are a few highlights...
||On Sunday 10th March we held another of our workshops. The power of Posture.
Debbie and guest speaker Dave Taylor, started the day with a posture assessment and then moved onto correcting any 'bad habits!' with postural alignment and yoga exercises.
We stopped for a vegan lunch. We had a 'healthy junk food' theme with BBQ Jackfruit 'pulled not pork' burgers and Smoky Soya 'not' chicken strips! We finished with our usual selection of vegan cakes.
We ended the day with a relaxing Sound bath by Debbie.
||On Sunday 3rd February we held another of our mini workshop days.
We started the day with Hatha Yoga with Debbie and then welcomed Marisa from Ascending Angels for a relaxing meditation.
We had a posture workshop, to show us how simply standing correctly can help us stay mobile until we're 100! (with the help of Dave)
We then enjoyed a three course Vegan lunch packed with 'age busting' healthy vegan foods.
We focused on a plant based diet to support ageing. Foods that help with joint issues, foods with anti-inflammatory properties, maintaining vitamin levels with food alone...Age busting the vegan way!
We finished with a relaxing sound bath by Debbie.
|On Sunday 2nd December we held a Yoga, meditation and relaxation day workshop.
|We offered a four mini workshops. Hatha Yoga for the first
stretch and relax session. We were then joined by guest
healer, Marisa from Ascending Angels who introduced us
to Blue Triangle meditation and healing. We had guest
Rianna offering chakra meditation.
|We then enjoyed a three course Vegan lunch followed by
a discussion with Debbie sharing plant based tips and recipes,
to help transition to a plant based lifestyle. We focused on
leading a plant based lifestyle to help with depression, anxiety
and general good health.
|We finished our lovely workshop with a relaxing Sound bath by Debbie.
September 2017 - Think outside the chair workshop - £100 raised for Bexley and Greenwich hospice
Strawberry Studio Quiz night III
On September 24th 2016, we held another one of our fun quiz nights. We had lots of support from local businesses who helped us pay for our 'quiz night expenses.' As usual, Kevin and Debbie were the quizmasters. We chose Macmillan Cancer support and the Stroke association this year to support.
We raise a staggering £800 for both the charities.
Strawberry Studio Quiz night II
In November 2015, we held a charity quiz night in aid of three charities....Macmillan Cancer support, Dogs Trust and Alzheimer's society. Debbie and Kevin were quizmasters and with a little help from their Strawberry friends, we raised an amazing
In April 2015, we organised a Vegan food demonstration 'fundraiser' for Cinque Ports rescue (animal charity)
It was a food demo and lecture about the benefits of vegan food and clean eating. We had a great selection of sample foods, including vegan choc cupcakes, an audience participation 'protein bar' demo and Rosy demonstrated the benefits of the nutribullet and showed us some lovely smoothies and shakes. it was a fun afternoon and we left with bellies full of vegan treats! We raised an amazing £150 for Cinque Ports rescue
In July 2014 we held a quiz night in aid of Macmillan Cancer support. Debbie and Kevin were the fabulous quiz masters and with a little help from their Strawberry friends, we raised a staggering £1200
In November 2014, we organised a Raw food demonstration 'fundraiser' for Macmillan cancer support.
It was a food demo and lecture about the benefits of raw food and clean eating. We had a great selection of sample foods, including vegan raw mince pies and an amazing Thai curry sauce.
We raised £120 for the charity.
In January 2015, the Strawberry runners hosted a charity Race night to raise money for Macmillan Cancer support, NSPCC and Demelza children's hospice. It was a fun event and as usual the 'Strawberry friends' supported magnificently.
We raised a staggering £2000, which was split between the charities.