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We are hosting all our classes either live on facebook or via ZOOM


          

Sound therapy

Sound Bath for Yoga meditation 

  

A sound bath is a deeply holistic form of sound healing. It uses specific frequencies to wash over you gently and creates resonance in the body, and a deep sense of peace and well being.

NEXT SOUND BATH EVENT - Click HERE

We run regular sound baths throughout the year. Working with Astrology and moon phases. Each sound bath will be slightly different, depending on whether it’s a New moon, Dark moon or Full moon. New moon for cleansing,  Full moon  for tapping into our potential and Dark moon for letting go of stagnant thoughts and feelings.

What happens in a sound bath?

-First, I ask you to lie comfortably and close your eyes and relax. 
-I then begin by playing the gong, changing the rhythm and playing techniques. 
-I also incorporate bells, drums, rattles, crystal and brass sound bowls to achieve a sense of grounding.

This results in a deep sense of relaxation which allows you to absorb the sounds and vibrations. Your mind will be  free to focus on healing at a subconscious level, bringing about well being and health for the body.

The gong is an amazing and powerful instrument and at the end of  the session, you will be surprised at how calm and rejeuvenated you feel. 
We advise that you go home and relax after each session as the 
effects can be quite powerful.

Ask me about up and coming Sound therapy workshop dates  or if you prefer, I can offer private one to one sessions.

Baby sound baths

Parent and baby sound baths. 

Come to one of our baby Sound bath events. This will be a gentle introduction to the beautiful calming world of sound therapy. 

The soothing sounds and the vibrations from the bowls and gongs create a deep sense of peace and well being in the baby. Your babies should find the experience both restful and interactive. Babies tend to sleep better that evening as a result of one of our sound-baths.

Bring their blankets, pillows and dress in soft comfortable clothing. 

Check the events page for the next 'Baby sound bath'

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Gift Vouchers

Buy Gift Vouchers below:

Voucher quantity required

  Please note : There is a £2 surcharge per transaction when paying via paypal. Please ensure you buy all your vouchers in one go to avoid paying multiple £2 charges. 

DON'T FORGET TO WRITE IN THE 'MESSAGES' SECTION WHICH EVENT YOU ARE PAYING FOR.

For Sound bath tickets - please add 1x £5 vouchers  - add the date of the  sound bath you wish to pay for in the messages section.

For Relaxation tickets - please add 1x £5 vouchers  - add the date of the  sound bath you wish to pay for in the messages section. 

For MOVNAT tickets - please add 1x £5 vouchers  - add the date of the  sound bath you wish to pay for in the messages section.


Please contact Debbie once you have paid for the ZOOM codes or Facebook private page details.   Debbie will message you back to confirm your place at the event. 

Testimonials

Today, I received a lovely email and photo from a client who attended her first 'Sound bath session.' One of my yoga clients bought her Mum and Dad along. They have had quite a stressful past few months and she hoped this might help them relax and de-stress.
We chose to have a half hour session for their first time. They both enjoyed it and were pleasantly surprised at the effect it had on them both.
here is their message:- 

Dear Debbie, 
Thank you for our amazing sound bath today. 
Mum and Dad really enjoyed it. Dad was really 
pleased with the relaxation and breathing 
techniques you taught him and he is going
to practice at home.
They both said how relaxed and calm they 
felt and they can't wait to book another 
session to come along again xx


  

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